I, myself, endured a long battle against obesity and disordered eating. A series of life stressors led me to become obese from a young age. As I’m sure you can imagine, It affected my self-esteem, but it also had a considerable impact on my health and well-being. During my university years, I succeeded in shedding the additional weight – dropping more than 20 kilograms in a few months. Unfortunately, I found it difficult to re-establish a balanced diet and achieve a sustainable healthy lifestyle following this rapid weight loss. It was several years before I established a balanced relationship between food, physical movement and my body. 

When I then started working as a pharmacist in the UK, I realised how excess weight was often one of the main problems aggravating patients’ medical conditions and stopping them from achieving better health. Unfortunately, A distinct lack of support from an overwhelmed health system inevitably meant that they were left to determine their path to improved health on their own. So, to support my client’s needs, I decided to study nutrition. 

Now, by harnessing the power of my healing journey alongside my education and clinical experience, I can help you with your own weight loss journey. The compassionate and judgement-free approach I embed at the core of my methods derives from my own experience and knowledge of what it feels like to live in your shoes.