Heal Your Relationship with Food & Rediscover Joy
Break Free from Food Struggles & Reclaim Your Energy for What Truly Matters
Do you feel like food and body image take up too much space in your mind? Are you stuck in a cycle of emotional eating, guilt, and frustration, always trying to “fix” yourself but never feeling truly free?
Imagine waking up without obsessing over food or your body. Imagine having more energy, confidence, and mental space to focus on the things you love—spending time with family, pursuing passions, feeling at home in your body.
This isn’t about willpower, another restrictive diet, or a quick fix. It’s about helping you break free from emotional eating, reconnect with yourself, and create a life where food is no longer the main focus.
Are You Ready to Transform Your Relationship with Food & Your Body?
Let’s chat! Book a free, no-obligation discovery call today:
Is This You?
- Food feels like a constant battle – whether it’s overeating, emotional eating, or obsessing over what you “should” eat.
- You want to feel comfortable in your body without the pressure of extreme diets.
- You struggle with low energy, gut issues, or disrupted sleep, and you know food and stress play a role.You’re tired of people-pleasing, perfectionism, and putting yourself last.
- You crave freedom – the ability to enjoy food without guilt and live life on your terms.
What You’ll Gain
- Food freedom – so you can eat with confidence, not guilt.
- More energy & vitality – to focus on what truly matters in your life.
- A positive relationship with your body – shifting from self-criticism to self-trust.
- Emotional resilience – learning how to manage emotions without turning to food.
- Stronger relationships – as you set boundaries and prioritise your well-being.
What’s Included in the Programme?
- 4x One-Hour Private Coaching Sessions Per Month (Weekly deep dives tailored to you)
- Support Between Sessions (Guidance & check-ins via text/email)
- Mindset & Emotional Resilience Coaching (Shift from food obsession to true self-care)
- Personalised Nutrition & Lifestyle Guidance (A flexible, intuitive approach to nourishment)
- Practical Strategies for Long-Term Well-Being (No quick fixes—only real, lasting change)
Investment: £447 per month
Minimum Commitment: 3 months
Payment Plans & Concessions Available – Let’s Chat!
Is This for You?
This is NOT for you if you’re looking for a quick-fix diet.
This IS for you if you’re ready to:
- Step away from diets and rigid food rules.
- Reconnect with your body and trust yourself around food.
- Create more space in your life for joy, relationships, and fulfilment
Book a Free Discovery Call Today
Let’s chat about where you are now and how I can support you. No pressure, just a space to explore if this is the right fit for you.
Success Stories
My biggest concern was that this will be a ‘diet’ and I’d feel hungry and miserable all the time. I wanted to improve my life and health, but I thought the only way I could do it was by going on some horrible regime and cutting lots of food out. My favourite part of the service was the validation and ‘no shame’ approach that Susanna took. She always encouraged really positive behaviours and made me feel like I was making such good progress every week (which encourages you further). There was also no shame in enjoying delicious food and being present for it – most importantly, I learned that we all have bad days/weeks/months that centre around our eating, but that doesn’t define our life and health forever. Blips are normal!
Susanna has undoubtedly changed my life forever. One of my primary goals was to build a better emotional relationship with food rather than using it as a coping mechanism, I never thought that I would cut out some of the habits I cut out, it has truly been remarkable. I cannot believe that in such a short space of time my sleep has been transformed, my hunger is being recognised, I feel more confident in my body and I don’t wake up every morning feeling awful about myself. I also feel like I can enjoy treats more, I can savour the moment that I’m in rather than eat out of desperation or tiredness – that’s been massive for me.
Susanna has undoubtedly changed my life forever. One of my primary goals was to build a better emotional relationship with food rather than using it as a coping mechanism, I never thought that I would cut out some of the habits I cut out, it has truly been remarkable. I cannot believe that in such a short space of time my sleep has been transformed, my hunger is being recognised, I feel more confident in my body and I don’t wake up every morning feeling awful about myself. I also feel like I can enjoy treats more, I can savour the moment that I’m in rather than eat out of desperation or tiredness – that’s been massive for me.
Massive thanks for being there for me these last few months! You’ve truly touched my life in a big way and given me so many tools that have been super helpful in my healing journey. Couldn’t have done it without you!
My biggest challenge was to implement a healthy plan and good eating habits that would work with my unusual daily routine and help me achieve my personal goals.
I tend to be a goal-driven person, the service is, however, more focused on the process of change and gives you the time to settle in little by little. As a result, you won’t feel pressured and will achieve a long-lasting transformation.
You may never know how many things you are underestimating when it comes to our everyday life that affects our wellbeing. Susanna helps you with a tailored, comprehensive plan which is easy to understand yet very detailed and will always be available to support you/answer your questions.
I tend to be a goal-driven person, the service is, however, more focused on the process of change and gives you the time to settle in little by little. As a result, you won’t feel pressured and will achieve a long-lasting transformation.
You may never know how many things you are underestimating when it comes to our everyday life that affects our wellbeing. Susanna helps you with a tailored, comprehensive plan which is easy to understand yet very detailed and will always be available to support you/answer your questions.
Susanna was recommended to me by 3 of my neighbours and she’s supported me before, during and now after my pregnancy.
We now have a beautiful little boy and we’ve recently attended a community workshop led by Susanna on how to help children build a healthy relationship with food. Not only was it eye opening, but it was also great to meet other local parents.
I also want to add that my husband and I are both expats – we don’t have family nearby and we’ve built a network of experts we can rely on for help and advice. Susanna is one of the people we rely on for insight and she’s been fantastic overall!to me. Highly recommended!
We now have a beautiful little boy and we’ve recently attended a community workshop led by Susanna on how to help children build a healthy relationship with food. Not only was it eye opening, but it was also great to meet other local parents.
I also want to add that my husband and I are both expats – we don’t have family nearby and we’ve built a network of experts we can rely on for help and advice. Susanna is one of the people we rely on for insight and she’s been fantastic overall!to me. Highly recommended!