Navigating the path to harmony and well-being can sometimes feel like a solitary journey, fraught with confusion and misinformation. But what if I told you it doesn’t have to be this way? Hi, I’m Susanna, your guide and ally in pursuing your balanced self. Welcome to our Events Page, where transformation isn’t just a possibility—it’s a commitment.
Why Choose Our Events?
We all have a unique health journey, so it is my priority to offer you support that recognises and celebrates this individuality. Drawing from my experience as a Nutritional Therapist, pharmacist, and health coach, I designed each event to address your needs, answer your questions, and guide you towards achieving your goals. From tackling weight management and eating disorders to enhancing overall wellness, I’m here to support you every step of the way.
What Sets Our Events Apart?
- Collaborative Expertise: Understanding the importance of comprehensive, well-rounded guidance, I often co-lead events with other specialists in the health sector. This collaboration ensures that our content is not only diverse but deeply rooted in the latest scientific research. I believe in maintaining high standards in everything we offer, guaranteeing that you receive the most reliable and actionable health advice.
- Interactive and Engaging Formats: Whether you join us online from anywhere in the world or in person at our carefully selected London venues (and occasionally at exclusive international locations), you’ll find our workshops, seminars, and webinars engaging and informative. Each event is designed to foster a warm and safe environment where learning is both effective and enjoyable.
What’s Up: Upcoming Events with Susanna
Parenting for Healthy Eating & Positive Body Image
Join Susanna Fall, a nutritionist pharmacist specialising in eating disorders, for a practical workshop on fostering healthy food habits and body image in children.
Date: November the 22nd, 2025
Time: 9:30 AM – 11:30 PM
Location: Woodfield Pavilion, Balham
Price: Early Bird Registration £7.50
If you’ve ever begged your child to “just eat one more bite,” hidden sweets out of fear they’ll eat too many, or worried that talking about food or weight could harm your child’s confidence… this workshop is for you.
In just two uplifting, practical hours, you’ll learn how to:
- Create calm, stress-free mealtimes without bribery or battles
- Support your child’s body confidence at every age
- Encourage healthy eating habits that last a lifetime — without guilt or pressure
You’ll leave with tools you can use straight away to transform family mealtimes and nurture your child’s relationship with food and their body.
Don’t miss this opportunity to create lasting, positive change for you and your children.
- How to shape your child’s eating habits by modelling healthy behaviours, not mealtime battles
- Ways to support children’s natural ability to self-regulate their eating
- Practical strategies for managing picky eating (without pressure or stress)
- The risks of using food as a reward or punishment — and what to do instead
- How to reduce food anxiety and create positive meal experiences
- Phrases and habits to avoid at the table — and how to talk about food and bodies in healthy, neutral ways
- Simple approaches to encourage body neutrality, confidence, and respect for diversity
Early Bird Registration
🌱 Early Bird Registration is open until 31st October 2025! Secure your place now and take a step towards a healthier, more balanced you.
Join us for two hours that could transform your family’s mealtimes — reserve your space today!
Looking Back to Propel Forward: Past Events
Conquer Emotional Eating: Transform Your Food & Self Relationship
Join me and Yoga teacher Harriet Alexander from Elements 5 Yoga for our upcoming enlightening workshop name.
The workshop is aimed at addressing and overcoming emotional eating. This interactive session, brought to life by the collaboration between nutrition and body awareness, promises to offer you practical tools and insights to change your eating habits and enhance your relationship with yourself. Set for 15th March 2025, at 2 PM at The Woodfield Project, this workshop provides a unique opportunity to explore a holistic approach to wellness in a supportive and intimate setting.
With only 12 spots available, we aim to ensure a personalised experience for each participant, fostering an environment where growth and understanding flourish. Don’t miss out on your chance to embark on this transformative journey.
🌱 Early Bird Registration is open until 25th January 2025! Secure your place now and take a step towards a healthier, more balanced you.
Embrace the journey towards self-discovery and empowerment. We look forward to welcoming you to this transformative experience.
Parenting for Healthy Eating & Positive Body Image
Join Susanna Fall, a nutritionist pharmacist specializing in weight loss and eating disorders, for a practical workshop on fostering healthy food habits and body image in children.
Date: January 25th, 2025
Time: 10:00 AM – 12:00 PM
Location: Woodfield Pavilion, Balham
Price: Early Bird Registration £5
This interactive workshop offers parents the tools and insights to transform how their family approaches food and body image. Led by Susanna, a seasoned nutritional therapist, the session will cover:
By the end of this workshop, you’ll not only learn actionable strategies to support your children but may also uncover how your own relationship with food and body image impacts your parenting. With space for open discussion and tailored advice, this session is designed to provide clarity and confidence in guiding your family towards healthier habits.
Don’t miss this opportunity to create lasting, positive change for you and your children.
- The role of parents in shaping lifelong attitudes toward food and self-esteem.
- Practical do’s and don’ts for parenting around food and body image.
- How to model positive behaviours and avoid transferring personal biases.
- Recognising emotional eating patterns and fostering mindful eating in children.
Early Bird Registration
🌱 Early Bird Registration is open until 17th January 2025! Secure your place now and take a step towards a healthier, more balanced you.
Embrace the journey towards self-discovery and empowerment. We look forward to welcoming you to this transformative experience.
Optimising Fertility: Expert Advice for Your Parenthood Journey
About this event
Are you on your fertility journey or preparing for pregnancy? Join us for an intimate and supportive workshop led by a panel of healthcare experts, designed to help you optimise fertility with practical, holistic strategies. Whether you’re struggling to conceive or simply preparing your body for a healthy pregnancy, this workshop offers valuable guidance for both couples and individuals.
What You’ll Learn:
Our team of experts will cover essential aspects of fertility, from medical advice to lifestyle changes, ensuring you leave with actionable insights
Conquer Emotional Eating: Transform Your Food & Self Relationship
Join me and Yoga teacher Harriet Alexander from Elements 5 Yoga for our upcoming enlightening workshop name.
The workshop is aimed at addressing and overcoming emotional eating. This interactive session, brought to life by the collaboration between nutrition and body awareness, promises to offer you practical tools and insights to change your eating habits and enhance your relationship with yourself. Set for 27th April 2024, at 2 PM at The Woodfield Project, this workshop provides a unique opportunity to explore a holistic approach to wellness in a supportive and intimate setting.
With only 12 spots available, we aim to ensure a personalised experience for each participant, fostering an environment where growth and understanding flourish. Don’t miss out on your chance to embark on this transformative journey.
🌱 Early Bird Registration is open until 13th March 2024!
Embrace the journey towards self-discovery and empowerment. We look forward to welcoming you to this transformative experience.
Sleigh The Season: Your Guide to Guilt-Free Festive Eating
Discover how to sleigh the holiday season with confidence and joy at our “Sleigh the Season: Your Guide to Guilt-Free Festive Eating” workshop! Led by expert nutritionist Susanna Fall, this transformative event is designed to empower you to take control of your health and well-being during the festive period.
Join us on November 25th from 11 am to 12 pm for an engaging session packed with valuable insights and strategies. Learn how to navigate holiday temptations, savour seasonal flavours guilt-free, and maintain an active, healthy lifestyle throughout the festivities. Connect with a supportive community of like-minded individuals and make an early resolution to prioritise your health in 2024.
Don’t miss out on this opportunity to kickstart a healthier holiday season! Grab your early bird tickets for just £15 and make your health a priority this festive season. Book your spot here: